SRASAC are please to be offering some drop-in, group work sessions for clients who have been through our service. They will be facilitated by two experienced Counsellors:
Grounding and Self-care
Monday 6th November: 10.30am - 12.30pm
Come and freshen up your knowledge of how to use grounding techniques to manage some of the symptoms of trauma.
Tuesday 12th December: 6pm - 8pm
No previous art experience is necessary. Come and see for yourself how soothing being creative can be.
Friends and Family
Wednesday 31st January: 10.30am - 12.30pm
When a loved one has been affected by rape or sexual abuse it impacts on everyone around them who care about them. This session is for friends and family of survivors. Come and learn how trauma may affect your loved one and share with others how it affects you.
Safe Anger Release
Tuesday 27th March: 6pm - 8pm
Following rape or sexual abuse we can feel overwhelmed with anger (towards others and ourselves). Come and hear about ways to express these feelings safely, without hurting anyone else or yourself.
If you come to a drop-in session you will be supported to attend in a way that feels comfortable for you. To book a place or speak to someone to find out more and talk through the session, please contact firstname.lastname@example.org or call the office on 0114 241 2766 and leave your details for a call-back.